Fasting

Autophagy is a natural cellular process that plays a crucial role in maintaining overall health and well-being. It is a Greek word that means “self-eating,” which accurately describes the mechanism involved. During autophagy, cells break down...

Autophagy is an essential cellular process that plays a vital role in maintaining the overall health and well-being of an organism. It involves the recycling and degradation of damaged or unnecessary cellular components, such as proteins, organelles, and even pathogens, to generate energy and build new molecules...